Nutrition | Truly Hard Seltzer | Truly Hard Seltzer

More Flavor

Flavor. It's our first word when we wake up and our last thought before we go to bed. Every Truly is packed to the brim with it, and our 30+ distinct flavors ensure there's something for everyone.

Fewer Calories

Less is more — especially when it comes to calories. All 12oz cans of Truly have under 110, which means plenty of refreshing flavor that won't weigh you down.

Lower Sugar

Every Truly (yes, including Extra) contains only 1g of sugar. For such a low-sugar sentiment, this sure feels sweet.

Not Artificial

We like to keep it real around here. That's why we use no artificial flavors or sweeteners, and even brew our own real iced tea and use real agave nectar in Truly Margarita-Style.

Light & Refreshing

Look, we love a strong drink as much as the next guy, but we find that 5% ABV is the perfect sweet spot between "I could drink these all day" and "You know what, maybe we should do karaoke." Looking to turn it up? Try Truly Extra at 8% ABV.

Gluten Free

Our seltzer may have boatloads of flavor, but there’s one thing it's got absolutely none of: Gluten.

Oh, and here's some other stuff

Obviously that's not everything that goes inside a Truly, so if you’re into reading nutrition labels, we’ve got yours right here.

Wild Berry

Black Cherry

Blueberry & Acai

Raspberry Lime

Lime

Grapefruit

Citrus Squeeze

Lemon

Pineapple

Mango

Passion Fruit

Berry Blast

Pineapple Orange

Original Lemonade

Black Cherry Lemonade

Mango Lemonade

Strawberry Lemonade

Watermelon Lemonade

Lemon Tea

Peach Tea

Raspberry Tea

Strawberry Tea

Berry Punch

Citrus Punch

Fruit Punch

Tropical Punch

Classic Lime Margarita

Mango Chili Margarita

Strawberry Hibiscus Margarita

Watermelon Cucumber Margarita

Truly Freeze Pops

Limited Edition Poolside Pack

Pool Days Just Got Cooler

We teamed up with Pop Star Dua Lipa to create your go-to summer sip with our Poolside pack inspired by her favorite warm weather cocktails.

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Sweet, sour and salty all in one.

Best of the Zest

We added some serious seltzer zest to everyone’s favorite recipe. Truly Margarita-Style is made with real lime juice and real agave for a real refreshing drink.

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Sip Into Our World

Something For Everyone

Pull up a chair, crack a can (maybe even two), and get ready to dive into the Truly Universe. The Tru-niverse.

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Introducing new Truly Flavored Vodka

Truly Vodka

Tired of walls upon walls upon walls of the same boring vodka brand? Same. It's time someone shook up the spirit game with a little — okay, a lot of — flavor. Truly Flavored Vodka is our bold new take on a classic spirit.

Learn More

Nutrition Facts

What's in every Truly?

More Flavor

Fewer Calories

Lower Sugar

Not Artificial

Light & Refreshing

Gluten Free

Oh, and here's some other stuff

Limited Edition Poolside Pack

Pool Days Just Got Cooler

Sweet, sour and salty all in one.

Best of the Zest

Sip Into Our World

Something For Everyone

Introducing new Truly Flavored Vodka

Truly Vodka