Nutrition Facts

What's in every Truly?

More Refreshment

Refreshment. It's the first thing on our minds when we wake up and the last thing we think of before drifting off to sleep. Try a Truly, and you'll see why.

Fewer Calories

Less is more — especially when it comes to calories. All 12oz cans of Truly have under 110, which means plenty of refreshing flavor that won't weigh you down.

Lower Sugar

Every Truly (yes, including Unruly) contains only 1-4g of sugar. For such a low-sugar sentiment, this sure feels sweet.

Real Fruit

We like to keep it real around here. That's why every Truly is made with a hint of real fruit juice from concentrate and other natural flavors.

Keep It Light

Look, we love a strong drink as much as the next person, but we find that 5% ABV is the perfect sweet spot between "I could drink these all day" and "You know what, maybe we SHOULD do a ninth round of karaoke." Turns out, keeping it light has its benefits. 

Gluten Free

Our seltzers may have boatloads of refreshment, but there's one thing they don't have: Gluten.

Oh, and here's some other stuff

Obviously that's not everything that goes inside a Truly, so if you’re into reading nutrition labels, we’ve got yours right here.

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Wild Berry

Truly Wild Berry Hard Seltzer
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Cherry

Truly Cherry Hard Seltzer
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Blueberry

Truly Blueberry Hard Seltzer
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Strawberry Lime

Truly Strawberry Lime Hard Seltzer
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Lime

Truly Lime Hard Seltzer
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Grapefruit

Truly Grapefruit Hard Seltzer
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Citrus Squeeze

Truly Citrus Squeeze Hard Seltzer
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Lemon

Truly Lemon Hard Seltzer
Truly Hard Seltzer Originals Nutrition Label

Pineapple

Truly Pineapple Hard Seltzer
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Mango

Truly Mango Hard Seltzer
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Passion Fruit

Truly Passion Fruit Hard Seltzer
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Original Lemonade

Truly Original Lemonade Hard Seltzer
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Pineapple Lemonade

Truly Pineapple Lemonade Hard Seltzer
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Strawberry Lemonade

Truly Strawberry Lemonade Hard Seltzer
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Watermelon Lemonade

Truly Watermelon Lemonade Hard Seltzer
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Berry Punch

Truly Berry Punch Hard Seltzer
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Citrus Punch

Truly Citrus Punch Hard Seltzer
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Fruit Punch

Truly Fruit Punch Hard Seltzer
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Tropical Punch

Truly Tropical Punch Hard Seltzer
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Blue Razz

Truly Blue Razz Hard Seltzer Can
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Cherry Pop

Truly Cherry Pop Hard Seltzer Can
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Cotton Candy

Truly Cotton Candy Hard Seltzer Can
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Lemon Ice

Truly Lemon Ice Hard Seltzer Can
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Unruly Berry Blast

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NutritionalLabel_CitrusCrush

Unruly Citrus Crush

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Unruly Strawberry Smash

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Unruly Tropical Twist

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Cran Sangria

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Cran Sangria

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Cran Sangria

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Rosé Style

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Best enjoyed bottomless

Brunch is served

Start things off right with our new Brunch Pack! Four iconic brunch flavors to take your day drinking to the next level.

Say Hey To New Truly Tequila Soda

Take A Tequilacation

Made with real fruit juice, sparkling water, and premium Tequila Blanco for one light, easy-drinking cocktail.

8% ABV, 100% delicious

Introducing Truly Unruly

The first 8% ABV seltzer that actually tastes good -- while still packing a punch!

Truly Party Pack

The Party Has Arrived!

Piled full of all our favorite flavors, there’s something for everyone in our new Party Pack.